Only Three Days To Go!
I still can't believe we only have 3 days left to go in 2013. THREE DAYS!!! In just a little over a week, not only will the month of December ...
Did Your Holiday Shopping Go As Planned? Join the 52 Week Savings Challenge!
The 52 Week Savings Challenge Thanksgiving, Black Friday, Cyber Monday, Christmas. These holidays and events happen every year at the same time, and we should be prepared for them, yet ...
No Time For Breakfast? Think Again
No Time For Breakfast? Think Again Breakfast is easily the most important meal of the day. As the first meal you put in your body, it provides you with the ...
Systematically Speaking……..
Systematically Speaking....... I’ve always been one to multitask and work well under pressure (better actually). So in the beginning of 2013 when, I set my visions, wrote them out and ...
Stop Putting Things Off – End Procrastination In 4 Easy Steps
Simply put – procrastination is putting off what you can do today until tomorrow. 4 years, 3 months, and 21 days later you’re wondering why you never started that project. ...
The Health & Fitness 30 Day Jump Start
If you answered YES, then we need to talk! I have worked with hundreds of people over the past 3 years, helping them get fit a healthy, easy way. I ...
What Is A “Good” Book?
What Is A “Good” Book? My first exposure to personal development was back in 2010 when I became a Health & Wellness Coach. The company I was affiliated with suggested ...
The 7 Triggers of Procrastination
The 7 Triggers of Procrastination Procrastination – is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of ...
5 Benefits Of Drinking Lemon Water
5 Benefits of Drinking Lemon Water Drinking lemon water is one of the simplest, yet healthiest ways to start your day. A glass of warm lemon water on an empty ...
Feeling Drained? End Toleration in 4 Simple Steps!
What Are You Tolerating? We all have things in our life that we just put up with or tolerate, for example, a cluttered desk, a messy closet, a squeaky door, ...